Food and Hospitality

Namhya food is changing lives with ayurveda products

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Are you sure that the food you are consuming is perfectly safe and has no hidden ingredients which could be bad for your health? Nobody can be sure. Don’t be upset. You have the option to consume perfect healthy food. Want to know how? Scroll down.

Personal experience gave the idea

Ridhima Arora, a nutritionist based in Gurugram in Haryana was very happy when she shed 30 kilos of her weight in 2014. She felt that her mission of staying healthier and fit has been achieved. What she needed was a good diet to maintain her fitness. She started consuming those food items available in the market that were claimed to be fit and healthy.

Healthy food not healthy

But soon she felt all her plans to be falling apart, “I realized that the health food (fad) industry has made the situation even worse. The healthy oats biscuit hardly had any oats. The dangers of sugar free everything was hardly known. The browns of the bread were actually a fad. Consumers were ignorantly eating the food that claimed to be healthy and nutritious but had no such qualities at all. They were also paying hefty prices for it,” said Ridhima to Chalgenius.

Food items from ayurveda herbs a solution

She decided looking for a solution to the pressing issue. She felt that there should be no hidden ingredients and the food items should contain only those items mentioned outside, “I felt that this can only be achieved if the products are manufactured from ayuverda herbs. We decided to craft foods on the basis of Ayurveda that can blend in the natural diets and can become away of living rather than finding a new diet every time,” she told Chalgenius.

Namhya Foods launched

Her mission to provide pure and healthy food gave birth to Namhya Foods in 2019. Their products are all from ayurveda herbs which are manufactured in her plant at Jammu and Kashmir.

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Healthy eight products

At present, she has eight products that include Heart tea, Kashmiri Kahwa, brain foods, Gond Katira among others. The products are free from preservatives and harmful ingredients since they are totally natural.

Heart tea is a powdered form of Arjuna Chhal or Arjuna bark of the tree. It is a caffeine free herbal tea and can be used by anyone since it is 100% safe and natural. Her brain foods are roasted nuts and seeds with zero vegetable oils, artificial flavours, corn starches, added sugars and preservatives. Her products have a shelf life of 3 months as she feels that food losses its soul after that.

Not at all costly

The products have not been kept costly to ensure that it caters to all sections of the society. At presents, the products are sold on e-commerce sites in India and abroad

Get in touch!

Ridhima Arora
Founder, Namhya Foods
9654415894

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